Hausa Koko

Description

Per pot (450 ml), as prepared: energy 616 kJ / 148 kcal, fat 2.8 g (saturates 1.6 g, mono-unsaturates 0.8 g, polyunsaturates 0.8 g), carbohydrate 26.4 g (sugars <0.4 g), fibre 0.28 mg, protein 2.8 g, salt 0.2 g. Per 100 ml: energy 154 kJ / 37 kcal, fat 0.7 g, carbohydrate 6.6 g, fibre 0.5 g, protein 0.7 g, salt <0.05 g. One pot is 4% of the reference intake for fat, 8% for saturates, 10% for carbohydrate and 2% for protein (8400 kJ / 2000 kcal). Store in a cool, dry place. After opening, consume within one day. Do not use beyond the date on the lid. Before eating: shake well, pierce the lid, and microwave. 700 W: 3 minutes. 800 W: 2 minutes 30 seconds. 900 W: 2 minutes. Times vary by appliance. Stir thoroughly and check it is hot enough.

Ingredients

• Millet (40%)
• Ginger
• Cloves
• Black pepper
• Chilli
• Water

Delivery

• Click & Collect — Order online and pick the bake up at the bakery.
• Delivery — The bakery brings the order to the address you give at checkout.

Payment

• Pay at the bakery — Pay when you collect the order. This site never asks for a card number.
• Pay on delivery — Pay when the order arrives. This site never asks for a card number.